Do You Exercise Your Brain?

Do You Exercise Your Brain?

Maturing does not mean you’ve hit a glass ceiling in learning! Pick up some non-fiction books you find interesting, look for puzzles that excite you (Sudoku is a good one), memorize a lengthy poem, or challenge yourself to learn three new words every week.

Staying sharp is part luck and part genetics, but just like a knife, you have some control over sharpening your own brain. The benefits are improved concentration and memory, and mental clarity which enhance our lives greatly. Mental push-ups will ensure success in all your endeavors.

Try it. You’ll be glad you did!

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