What’s Your Attitude?
Learn one of the key ways to change your attitude! Please follow and like us:
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Do You Need a Vacation from Your Vacation?
Do you return from vacation and feel like you need another? Try these steps to feel truly refreshed when you return home. ~Plan ahead. If you want to lounge by
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You Have Permission to Dream!
Give yourself permission to dream. You probably had no problem dreaming as a kid. What happened to your ability to imagine and dream about what you want and who you
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Breathe!
Breathe. Our breath constricts when we’re stressed. We forget to breathe. We need oxygen to live, to give us energy and keep us healthy, but deep breaths can also relax
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Get Past Your Past
Hardships happen in life. When they do, shift from “why it happened” to “what am I going to do about it.” Asking “why” is important so you will not repeat
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